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After years of research, it turns out that Walnuts may just be the healthiest nut around. Like other nuts, Walnuts have a bunch of protein, fiber and healthy fats, but the antioxidants in Walnuts seem to be of a higher quality and greater potency than those in other nuts. And…they’re delicious! Include Raw Chopped Walnuts from swiig with all the stuff that you may want to add a bit of crunchy and a lot of healthy to.