What's Inside Single Serve Complete Meal?

  • Super-Proteins | Build Muscle & Reduce Cravings

    Not just super, clean! Clean Protein is the foundation of Complete Meal. Protein builds lean muscle (and your whole body) and lets you feel full longer, reduces hunger, increases metabolism and helps build a strong immune system.

  • Super-Fruits | Antioxidants & Cardiovascular Health

    The nutrient-dense fruits in Complete Meal deliver a powerful combination of antioxidants, vitamins and minerals which are essential for fighting free radicals and helping your body’s natural defenses.

  •  Super-Veggies | Alkalize, Detoxify & Cleanse 

    Raw veggies help your body alkalize, detoxify and cleanse daily! Loaded with phytonutrients, these veggies also help cellular communication, creating healthier tissues and organs, strengthening your immune system and utilizing caloric intake.

  • Super-Adaptogens | Reduce Stress & Increase Energy 

    Adaptogens work to increase the body’s resistance to trauma and fatigue by normalizing function in your organs and glands. Adaptogens in Complete Meal build the body’s resistance to non-specific stresses and stimulate natural immunity.

  • Super-Probiotics | Protein Utilization & Digestive Health*

    Complete Meal combines Sprouted Grains, Digestive Enzymes and Probiotics to help rebuild your gut health. Natural enzymes in sprouts help process food effectively and increase absorption of nutrients. Digestive enzymes aid in the breakdown of food.

Complete Meal is Clean 

  • GMO-Free, Soy-Free & Gluten-Free
  • A Great Source of Natural Energy
  • 100% Natural – No Artificial Anything!
  • Powered by Superfoods & Probiotics
  • A Complete Source of 21g Clean Protein
Shop Now

Complete Meal is Easy 

Add water or milk to your favorite Complete Meal flavor, then:

  • Shake it in a blender bottle
  • Blend it with ice
  • Mix it with a milk frother
Shop Now

The Complete Meal Kit 

The Complete Meal Kit Bundle has everything you need to make swiig Complete Meal shakes at home or on-the-go. Each bundle includes 16 single-serve packets in a variety of flavors, a shaker bottle and a mini blender for quick, convenient nutrition in almost any setting. Great for students!

Shop Now