The people that know about these kind of things recommend that we consume at least 25 grams of fiber each day, however, most of us don’t. When fiber is missing or stripped from our foods, it increases the speed (Glycemic Index) at which we digest those foods. Increased speed can result in insulin instability which can cause your body to store more calories as fat. Getting more fiber aids in weight loss, reduces appetite, improves digestion & cleanses the system. Ahh, fiber...how we love thee.

Get Regular is made up of Chia, Psyllium Husk, Rice Fiber & Wheat Fiber which improvise the absorption of nutrients & digestion, and cleanses the body of toxins. Fibersol & Inulin reduce appetite. Flaxseed & Oat Fiber helps lower cholesterol & maintain normal blood sugar levels. Probiotics maintain a gut full of healthy micro-flora, and Uva Ursi reduces bloating & water retention.

The final infinitely good component of Get Regular is our GI Matrix, a blend of 5 species of medicinal (tonic) mushrooms including Cordyceps militaris, Ganaderma lucidum, Agaricus blazei, Grifola frondosa, Hericium erinaceus and Androdia camphorata Mycelial Biomass. These fabulous fungi boost the immune system, restore natural balance, enhance resistance to disease, and improve liver function and elimination of toxins.

Ingredients: Fibersol®-2 (Soluble Corn Fiber), BevFlax™ Milled Flaxseed, Oat Bran (Avena sativa L.), Psyllium Husk 85% (Plantago Ovata) (Seed Husks), Rice Bran, Borage Oil Powder 60% (Borage Oil, Maltodextrin, Gum Arabic and Modified Tapioca Starch)(Borago officinalis L.), Chia Seed Powder (Salvia hispanica) (Seed), Inulin, M2i Multi Species Blend (Reishi (Ganoderma lucidum), Cordyceps militaris, Chaga (Inonotus obliquus), Turkey Tail (Trametes versicolor), Lion’s Mane (Hericium erinaceus), Maitake (Grifola frondos), Shiitake (Lentinula edodes) and King Trumpet (Pleurotus eryngii) (Cultured on Organic Oats (Avena sativa)), Uva Ursi Extract (Arctostaphylos) (Leaves), BC30™ (Bacillus coagulans GBI-30 6086).

Allergen Information: Contains Gluten, Mustard and Sesame. Manufactured in a facility that processes milk, soy, egg, wheat, peanuts and tree nuts. Please keep all supplements out of children's reach.

As we are always looking to improve our products, please consult your physical product label for the most pertinent and accurate information on ingredients and nutrition content.

Suggested Use

Mix one scoop (5g) of Get Regular with juice, water, yogurt or blend into your favorite shake. May be used with or without meals

6 oz	Choice of Liquid
4 pcs	swiig Freeze-Dried Banana Pieces (or 2" Fresh Banana)
1/2 tsp	swiig Dried Lemon
1/2 scp	swiig Powdered Yogurt
1 1/2 scps	swiig Vanilla Whey Protein
1 scp	swiig Get Regular
1 tsp	Flax Seed Oil
1/4 tsp	swiig Lemon Extract
12oz	Ice